Puree of White Bean and Celery Root Soup

Celery root is NOT the bottom of celery stalks! It’s a type of celery, grown as a root vegetable, about the size of a large potato (but uglier! – see photo). Celery root is rich in potassium, which can help normalize blood pressure and protect against bone loss, and is energetically grounding.

I’ve included this soup recipe because it has a double dose of potassium with its celery root and beans! Beans are a wonderfully high-quality, plant-based protein. In addition to potassium, they are rich in iron, B vitamins and fiber. This soup is thick, creamy (without adding cream!), tasty, satisfying, and oh-so-good for you!