You can substitute other raw healthy nuts, such as Brazil nuts, filberts, cashews – it’s YOUR trail mix! The key is to avoid ingredients loaded with sugar or unhealthy carbs.
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Spring Salad-in-a-Jar
You will need one portable container, such as a Mason jar (approx. 3-cup capacity), for this delicious, on-the-go salad.
Homemade Chocolate Truffles
Crowd out the candy this Valentine’s Day with these delicious, healthy treats!
Heart Healthy Red Pepper Hummus
Enjoy with a rainbow of fresh veggies: carrots, celery, squash, zucchini, string beans, peppers, cucumber, broccoli, cauliflower, cherry tomatoes, etc.
Carrot Cake & Cashew Bars
Kale, Escarole, White Bean & Sweet Potato Soup
Pomegranate and Rice Medley Stuffing
Makes 8 half-cup servings.
Healthy Turkey Gravy
Great tasting, smooth consistency -- without the flour, cornstarch or butter!